Fall 50+ Strength Series Tue. Nights 6-6:45p

Sherry Anderly, Owner of PWRFIT and group fitness instructor at Shape It Up is hosting a women's strength series for women 50+  This beginner friendly series will provide hands on guidance for proper form.  Sherry will motivate and encourage you to get strong while building confidence in your body.  This class is limited to 15 people.