{"product_id":"built-to-dance-6th-to-12th-grade","title":"Built To Dance- 6th to 12th grade","description":"\u003cp\u003eJoin Kena Forster (past Dancer and Dance Coach) for a 7 week series where participants will build strength, increase endurance while also practicing technique specific to the group.  This series will be the perfect way to train in the \"off season.\"   \u003c\/p\u003e\n\u003cp\u003eEach class will include: balance drills for turns, barre exercises, Pilates moves for smaller muscles that need to be engaged in turns, leaps, and jumps.  We will work on turns, leaps and jumps in each class  with a goal of seeing improvement over the series.\u003c\/p\u003e\n\u003cp\u003eWednesday \u0026amp; Fridays 7-7:45a (doors open at 6:45a *to walk the block as a warm up) Class begins promptly at 7a. \u003c\/p\u003e\n\u003cp\u003eJune 10- July 31st (No class 7\/3 or 7\/22) \u003c\/p\u003e\n\u003cp\u003e*Girls can also participate that are not dancers or gymnast but want to increase their strength and endurance.  \u003c\/p\u003e\n\u003cp\u003eThe series includes a Tank Top \u0026amp; a one time 30% off discount for shopping! \u003c\/p\u003e","brand":"Shape It Up Fitness \u0026 Athleisure Boutique","offers":[{"title":"Default Title","offer_id":47713277051101,"sku":null,"price":210.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/9450\/7741\/files\/1000067318.png?v=1774628438","url":"https:\/\/www.shapeitupfitnessmn.com\/products\/built-to-dance-6th-to-12th-grade","provider":"Shape It Up Fitness \u0026 Athleisure Boutique","version":"1.0","type":"link"}